Introduction to Mysore

Amelia's upcoming Mysore workshop is an opportunity to explore your personal relationship with yoga asana in a safe, warm, and supportive environment. Our goal is to demystify, answer questions, and support those who desire to cultivate a personal practice.

If you are tired of "keeping up" in a led class; want to give more attention to your unique strengths and limitations; or want to deepen your relationship with yoga, this may be the workshop for you.

Amelia has over two decades of experience as a practitioner and teacher in the Ashtanga and Iyengar traditions. She has a wealth of knowledge and is excited to share it.

Sign up by Friday and receive a free class credit.