May the gratitude in my heart kiss all the universe. -Hafiz
Pop-Up Yoga Community Yoga Hike Sunday, July 10th, 9am Tower Trail, at the Mountain Park in Beulah*
*We will meet at the base of Tower Trail and go from there. Plan for 2 hours. This is a free offering to the community. Please join us!
Summer 2022 Drop-in Classes Mondays and Wednesdays from 5:30-6:45pm
*Weekends are reserved for pop-up yoga. Stay tuned for dates/times/locations.
Be calm in your heart. Patient with yourself and others.
Online Recommendations The Yoga Workshop Online is great Ashtanga Yoga resource if you are interested in deepening your asana practice. www.yogaworkshoponline.com
If you are interested in online group discussion(s), with a focus on exploring our current situation through yoga philosophy, Molly Lannon Kenny, a teacher of mine, is hosting many sessions each week. This is a great way to make our practice pragmatic. www.mollylannonkenny.org