Friday, June 29th 6-8pm Community Sound Healing with Gian Arjan Singh &Gia Scavuzza
Experience grounded elevation through an array of angelic tones created by gongs, singing bowls and various other healing instruments. Gian Arjan and Gia invite you to go beyond the noise of the world, and listen deeply to the hum of your heart. By intentionally co-creating a vibrational frequency that is conducive to alleviating stress and tension, this sound experience is designed to unwind the mind and settle you deep into a relaxed state of inner peace. Each attendee will get generous doses of sonic massage, as therapeutic grade bowls will be played directly on the body while being held in the expansive embrace of the gong.
Sound has the capacity to command the mind, settling the listener into meditative status with ease and grace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress. This is frequency medicine. Vibrational massage all the way down to the cellular level. Create molecular movement, elevate the body's cells to a healing state, and feel the sweet soul soothing sound.
($15) Pre-registration required.
Saturday, June 30th 2-4pm Kundalini Yoga for Beginners & Beyond with Gian Arjan Singh
Yogi Bhajan, who brought Kundalini Yoga to the west said " it will dawn on you the secret of how to live happy, healthy, and holy." It's a practice for householders, people dealing with inherent human pressures of being alive and in the world. Kundalini Yoga gives you an experience of self that is light, expansive, real and accessible at all times - it takes you to You. It's a tool to excavate the radiance that shines inside, but may have been eclipsed by the dramas, traumas, stress and life as it has happened.
In this workshop, you'll discover the experiential nature of this yoga, and it's ability to beam you beyond all the things between you and you. Pick up take-everywhere tools to excavate, empower and express your essence with powerful breath work, Kundalini Kriya, mantra meditation and the deep sweetness of god relaxation. Learn a little about the lineage, the science of how it works the nervous system and glandular system to create an optimal operational state, and create a crystal clear consciousness that fully opens your awareness to the bounty and beauty of your own divine landscape. This workshop is for everybody and every body. No experience is necessary to have an experience.
($25) Pre-registration is required.
This will be a small and intimate gathering. To register please contact Open Studio Yoga - 719.696.2835 - openstudioyoga@yahoo.com